Health and Fitness forum?

I could so contribute to the health and fitness forum. I can answer almost any question that could be asked, and if not I could definitly find answers. I keep a strict workout/running schedule and right now I'm working on a friend who is very out of shape, helping him keep track of what he eats and running with him a couple times a week. I went from the fattest shit alive to where I am now(and very satisfied!) so I've been through a lot of what people are trying to go through.

You sorta remind me of a friend I went to high school in that aspect.

Running works wonders. I just walk.

Well i pretty much started highschool with my goal achieved and maintained my problems were in middle school and junior high.

Same thing, middle school and junior high.

I'm all for the idea.

Will you be my personal trainer?

I am about to start a new workout regimine and would like to keep progression of it somewhere. I am also doing another "biggest loser/tone up" competition through work, and they go off of everything including inches lost/gained, muscle mass gained, toning, etc etc etc. There's a huge list of things they judge throughout the competition. Although the idea failed on here, I still think it would be good to possibly try and make this place a spewing fountain of Nutritional information as i'm sure all of us could afford to be a little healthier, some more than others. And having a place to sit around and discuss differences in diets, comparisons of what to eat/what not to eat. Etc.

i think its a good idea also. i think it'd bring us more members and maybe a small spike in activity for zelaron too which'd be good too.