I could so contribute to the health and fitness forum. I can answer almost any question that could be asked, and if not I could definitly find answers. I keep a strict workout/running schedule and right now I'm working on a friend who is very out of shape, helping him keep track of what he eats and running with him a couple times a week. I went from the fattest shit alive to where I am now(and very satisfied!) so I've been through a lot of what people are trying to go through.