Train yourself hard the SYG way.

It will fuck up your body.

Really? Why? Will my body stop producing vitamins and such on it's own, or something??

Really? Why? Will my body stop producing vitamins and such on it's own, or something??

Yes. You'll look like a kid forever and then other kids will be drawn into your sick pedophile web.

But in all seriousness, it can and will ruin your body.

Yes. You'll look like a kid forever and then other kids will be drawn into your sick pedophile web.

...

But in all seriousness, it can and will ruin your body.

Ehh. So when exactly is the suggested age for this? Does it say "for ages 18+" or something? ehehe... should add that to the OP.

... Ehh. So when exactly is the suggested age for this? Does it say "for ages 18+" or something? ehehe... should add that to the OP.

Usually 20ish...

i've been weight training since 15-16 and ive had nothing go wrong. altho i wouldnt be doing any huge physical activity under 15.. also if you do the only suppliment you need would be a meal replacement suppliment and nothing else.

Usually 20ish...

Not true at all.

Also, you don't really need meal replacements until you are into bodybuilder mode man!

Wal-Mart has Whey protein for $12. (not sure of the weight of the jug, but it's cheap and a good pre-and-after workout supplement)

I like your setup though SYG, how long have you been on it? As Thanatos asked, results? A buddy of mine that was hardcore into weight training used to, atleast with how you have your meals correctly proportioned. You should post some Before-Current-After results of each workout category as well.