Whats your current max bench and how many times can you do it, I know, I know that for 11 its a bad age to bench i heard it can fuck my body up, but i cant resist with a pretty ass bench and bar and pleanty weights in my room!!! Who couldnt???
My max is currently 75, i can only do it 5 times, but... Its good enough for me, 65 i can do aboot(for u canadians) 15-20 times and you get the process..
lol, queer bastard, you know alot of people are going to lie about what they can really bench. As for me, i don't bench. I don't lift weights, i don't work out, but im still in perfect health, and i am not even fat...
theres no benhc in my residence's gym but theres a machine that works like a bench, i put it on 60 pounds and do it 120 times in sets of 12. Gives pretty good results if you go at least 3 times a week
lol, junior? i'm older than you "Oh so bright one"
*bows down to the 11 or 12 yr old elder of mine*
bleh
Lol im saying junior in you suck in flames, becuase im forcing my rank, tacox can do it, ill reinforce the rage of demons, or somthing fuxxored up loike dat!
And +++ Junior, remeber, i could be lieing aboot my age eh?
i know/knew/know someone who benches right now 260 or 270 and i think 12 reps a set. he's 16 and been doign it since about ur age (11) or so. he is short..it can shorten your height.
I, S, A zum R wer von euch denkt hier er könnte mehr, als die Berliner Bären? Adrenalin Musik direkt aus Kreuzberg!
Ich mache harte Musik auf harte Beats, wie diesen hier. Hinter mir Untergrundkrieger die mit mir maschieren als Team! Seit Jahren seh ich sie alle an uns vorbeiziehen, erst Savas dann Aggro, es ist Zeit für?! ADRENALIN!!!
Max Bench!?
Hybrid Mode
