If you build it, they will nap.

To defeat the fast food joints, u just dont order the fried stuff. I mean no fries, burgers or crispy chicken sandwhiches. You can order grilled chicken or the salads that they now offer. The best fast food places are taco bell, subway and i think wendys. I say Wendys cause u can order alot of things and not have them fried. U can get the chili which is great for u, the grilled chicken sandwhich with a side salad. But as long as u work out, ull never have to really worry about what u eat and u can livea normal life

How is this "defeating" them? Their goal is to make $$$ not get their costumers fat... That is just a side effect of the consumers poor choices and laziness. If the masses chose to be slim then all the fast food chains would be pushing salads instead of burgers. I gave up fast food a year and a half ago (I still go to Arbys for salads and wraps sometimes) as part of my get in shape plan and I have lost 59 pounds without really doing anything else besides my normal workouts. That shit is poison!