Bowflex??

[The1]

Does this machine acually get you ripped? Well give me some details on this. Please no opinions I want real people who have it or seen it.

[Eddie_Perez]

Who knows... Buy one, send it to me, and I'll tell ya!

[J_iceman]

not bad, its working with rubber crap, not weights. i'll stick with regular weights because with that rubber crap you only work out with what resistance you put into it
example;
prettend when you are bench pressing
~the rubber crap
when you start off ;no pressure/weight
when you are one third there you get one third the pressure/weight
when you are two thirds there, you get two thirds the weight
and when you are all the way up, you get the point
so with that the weight changes

with free weights
when you bench press, the weight stays the same

the old fashion ways is always the best :-P

[Randuin]

Depends if you believe television or not.

[Adrenachrome]

A good friend of mine has it, It will help you tone your muscles, but it's not so good at building mass, as far as I've seen..

I can bench 225 on a bowflex, and 275 on free weights, so it's a bit harder. Mainly because each hand is seperate.

[The1]

275 id like to see that adrenachrome you must be ripped.

[Hades-Knight]

no, hes just a big guy.


+ Dont buy bowflex, if youw ant to work out at home just get a couple of free weights (just the ones you pick up for your arms not the actual bench or other stuff) and with those you grab one in each hand, you gat get most upper body muscles with only that, just gotta change positions

[platnum]

they seem to come apart quckly too.

[The1]

Well, Ive been using just a noname free weights bench and ive been working out for 3 years and im lifting 265 Im taking enegy echanchers for awhile also. Im 210

[platnum]

i doubt that, your only 15-16 years old.

[Randuin]

He's The1... Let him believe what he wants to.

[haplo]

it only helps tone muscles. u have to have muscles to tone to begin with though.

[Adrenachrome]

He's The1... Let him believe what he wants to.

Owned kthx.

[NonGayMan]

I thought The1 said he was 11?

[RaZ]

The thing is bowflex will make your muscles very highly toned.. but it wont make you huge muscle wise if your looking to really build muscle stay with free weights but if your just looking to get toned go with bowflex

[D3V]

I personally like free weights better, but for actually buffing up, you need to use some weights. Free weights, as said before are for toning, ..... but

Who the hell would spend like 1500 on a bowflex??! Thats an outrageous price, its so stupid, just buy a cheap ass car and a membership to a gym for a year for cheaper than that! well maybe not, but still, you know.

[undeadzombieguy]

:wierd: whats a bowflex ?

[The1]

It's a expensive workout bench or system

www.bowflex.com - look their!

[Randuin]

gee i would've never guessed their website would be omg! bowflex.com?!

[zagggon]

that wimp machine?

[Randuin]

yes, that is correct

[zagggon]

tehehehe titus uses bowflex tehehehe

[The1]

randuin is a wimp who gets his summer tan from the computer monitor

[Randuin]

oh my god, i am so disgraced, how could you be so bold the1?

[Sovereign]

I dont get out much either. i hate the sun. The damn thing should have a dimmer switch :(

[zagggon]

heh, agreed

[J_iceman]

ahhh, it technology went that far!!

[slaynish]

Bah, the 1 is all strong, but look!

Total Posts: 441 (71.04 posts per day)

if he is doing 71.04 posts a day im not sure he can do all that:

because 1, he'd be posting 11.84 posts per hour... lol


But, anyways... im not sure if 71.04 is possible...

[zagggon]

slaynish i need ta talk to ya

[slaynish]

send through pm noob

[Eddie_Perez]

Um, didnt his accounts get merged or something?

[zagggon]

yes and no

[Hades-Knight]

i just paid $299 for a 2 year subscription to Golds Gym/ Beyond Fitness .

I used to workout in the gym here where i live but they onyl have a coupel machines, i needed fre weights so i signed up. Now i need to get a job to pay my dad =/

[Penny_Bags]

damn i am sick of EVERYONE restating the same opinoin "Bowflex tones, it doesnt build." If it has been said 5 times, than don't say it.

But yeah, Bowflex doesn't really build muscle. It just helps get you really really toned...

[zagggon]

irony

[Randuin]

merge this thread

[Sovereign]

With what?

[Randuin]

you tell me

[Sovereign]

O_o your the mod you should now....maybe if i became a mod id be able to answer that question....O_o

[Randuin]

how about the thread directly above

[Sovereign]

A beginers guiide to mIRC???

[Randuin]

Yes beginner's guide

[The1]

They merged my accounts...........

[Randuin]

No shit sherlock

[J_iceman]

so how's the bow flex O_o

[Sovereign]

Its a waste of money, just go out and get some iron for like 25 cents a pound or something and lift those.

[Randuin]

i'd bet genius

[Eddie_Perez]

Bowflex = I'm getting one... mom is actually, but I shall try it for a month and let you know!

[Randuin]

You are? That is considerablly sad

[Eddie_Perez]

Mom is... but I guess I'll use it... no its not sad, its sad that it costs so much though....

[Randuin]

that's what i meant... how much does it cost anyway?

[Eddie_Perez]

1.049k I think.

[Randuin]

oh that isn't TOO bad then... i was thinking in the 4k range :P

[Eddie_Perez]

They got some more advanced models that go up to 5k. But we dont need anything like that....

[Randuin]

sure you do... ur mom needs to work some of that of... >.>

[Eddie_Perez]

Its for everyone! EVERYONe!

[Randuin]

Yeah... but no one wants to see your fat flappin >.>

[Eddie_Perez]

I really want to end this conversation....





















































NOW.

[Randuin]

well you didn't HAVE to bring up the point that you were getting a bowflex

[The1]

hey randuin how about a nice glass of SHUT THE HELL UP JUICE