Do you work out?

[Kuja`s #1]

"The guys are benching 40 bajillion pounds. The women are benching twice that. I'm there with a broom stick and a bagal on each end. Oh yeah, feel the burn. Then I got kicked out for eating the weights." *audience applauses^
-Sabrina Mathews

He's a funny comedian but he told the truth about me.

[Medieval Bob]

Sabrina Matthews is a woman you idiot.

[`Insolence`]

LOL!

Anyway, yeah i do.

[Randuin]

occasionally at school =\

[Kuja`s #1]

He/she I don't care. His/her joke's were about being a HE so...

[zagggon]

occasionally at school =\

[Hades-Knight]

I do every other day, i used to go everyday with no results but i went to golds gym and asked around and they said you have to rest the muscles for like 24-48 hours sot hey grow.

A good way to make your muscles harder is to drink 2-3 liters of water a day........the more u drink the more toxic you pee out, the tighter the skin/muscles get. Becareful, if you drin way too much your liver will saturate and then you'll get bubbly instead of tight

[Adrenachrome]

I box, it's a great workout.

[uncapped]

I play football...

[zagggon]

i swim and eat and run and swim and eat and run

[Kaneda]

Run. I don't have the motivation to lift weights. I want to get into fencing. Boxing could be fun too.

[Sovereign]

I move. Thats exercise enough for me.

[Kuja`s #1]

I agree with Sov.

[RoboticSilence]

Unfortunately, no, I don't work out. I should though.

[zagggon]

i move to eat and drink and goto school but thats about it, oh and to go buy more games

[Kaneda]

Don't forget about your nightly sessions w/ your hand, thinking about Jennifer Love Hewitt.

[EX-Mania]

I do pushups, i used to be able to do 80 at a time and did 2 sets of 80 a day but thats where i got my titties lol.. theyre not super huge but when i flex they pop out of my shirt.. i like that :D but i also did alot of situps.. i never counted how many i just put a good song on and tried to go to the beat until 2-3 songs were over. and everytime i went back up id punch a wood dresser (my feet were under the dresser to help me not tip backwards).. and ofcourse i had a shirt wrapped on my hands when i punched the dresser.. or else my knuckles would be gone :P

as for the rest of my body.. my shoulders are fine even though i want them bigger, my pipes on my neck are existant :D i can see them good when i flex.. my biceps earent super huge and neither are my triceps but i think they're ok.. when i flex it looks like a tennis ball is jammed in them.. but i need to get it to be *wider* i guess :P not taller.. triceps have a bump comming out of them but nothing to be impressed about.. but i nomater howmuch i work out my whole body i still think i need to work out my forearms alot.. my forearms = garbage :( , i guess that means i need to wank more but... bah, im not ready for that dedication :P ill just work out the old fashioned way :P

[slaynish]

Yes i work out. My brother and i sleep in the same room and yes we have a weight bench, bars, and about 200 lbs of weight. Unfortunatly:/ it can only hold 190 so thats all my bro can do on MY weight bar.

I can do 105.(benchpress) Yep. That is all. Yeah it might not be alot to youbut for a 6th grader that would make me probablly the strongest kid in school. When i flex i can see a little muscle but its beacuse its covered up in blob :(

I usually curl (with the single curls, dumbells?)umm about... 25 lbs on each arm 10 times, if my left arm doesnt pussy out on me by the time i get to 8 ^_^

So thats me

[Adrenachrome]

I have pretty big biceps triceps and pecs, but not very cut, I dont do much to tone my muscles at all, But I easily bench 250, and I can break 300 pounds.

It's kind of annoying accually, almost all of my shirts get holes in the armpits after wearing them a few times...

But I do like being able to pick up whatever and carry it to wherever. And my girlfriend really seems to like me being strong.

[Penguin]

Yes i work out. My brother and i sleep in the same room and yes we have a weight bench, bars, and about 200 lbs of weight. Unfortunatly:/ it can only hold 190 so thats all my bro can do on MY weight bar.

I can do 105.(benchpress) Yep. That is all. Yeah it might not be alot to youbut for a 6th grader that would make me probablly the strongest kid in school. When i flex i can see a little muscle but its beacuse its covered up in blob :(

I usually curl (with the single curls, dumbells?)umm about... 25 lbs on each arm 10 times, if my left arm doesnt pussy out on me by the time i get to 8 ^_^

So thats me

..... :haha: :haha: :haha:

[Adrenachrome]

I thought it was pretty ironic, because I've never seen a two and a half poound weight, he would need two of them in order to get the five pounds, in 105.

[Kaneda]

Yes i work out. My brother and i sleep in the same room and yes we have a weight bench, bars, and about 200 lbs of weight. Unfortunatly:/ it can only hold 190 so thats all my bro can do on MY weight bar.

I can do 105.(benchpress) Yep. That is all. Yeah it might not be alot to youbut for a 6th grader that would make me probablly the strongest kid in school. When i flex i can see a little muscle but its beacuse its covered up in blob :(

I usually curl (with the single curls, dumbells?)umm about... 25 lbs on each arm 10 times, if my left arm doesnt pussy out on me by the time i get to 8 ^_^

So thats me

..... :haha: :haha: :haha:

You think thats funny. I'm 19, I've graduated highschool and I can bench 110. So slaynish, just remeber theres always someone sadder than you. Well not really, that doesn't mean that I'm not good looking and can't get girls. But hey I bet I could outrun most of the people that post here...

They don't have 2 1/2 lb weights at your gym Andrena. :wierd:

[`Insolence`]

I have 2 1/2 weights.. heh slaynish, thats funny, i hope you were kidding lol, in 6th, my FRIENDS could do about 140, i about 90... and thats pushing it, puberty/testostorone make you alot stronger, i wouldnt be suprised if i could do 150 lbs right now, and i barely work out my upper body.. for example.

In 6th i could probably do 2 pull ups, 5 or 6 real push ups, but a decent 50+ sit ups in a minute... now i can do 15 pull ups, 30 something push ups and about the same amount of sit ups..

Just wait for it, and you will probably be pretty strong, and you will get tall, and all the fat will kinda even out, if you dont eat too much and keep exercising.

[Chruser]

I live in the middle of nowhere, so there's really nowhere to go to find out how much I can bench. Pushups, weight lifting, situps and running works pretty well, but I'm definitely not an extremely sporty person.

[undeadzombieguy]

schedule looks something like this:
H=day of hard training
S=day of soft training
R= day of rest

H-R-S-H-R-S-H-R etc. etc.

hard training contains: 3 sessions of 50x push-ups, 80x sit-ups, 10x push 180 kilo's with my legs.

soft training contains: 50x push-ups, 80x sit-ups

I dont do anything to make my muscles grow big, I dont care about that, I just like to be fit and strong

[Medieval Bob]

I thought it was pretty ironic, because I've never seen a two and a half poound weight, he would need two of them in order to get the five pounds, in 105.

We had 2.5lb weights in my old high-school weight room. They were pink.

[Titusfied]

Well, that also is saying that he uses an Olympic bar, 45 pounds, Adrena. My home gym doesn't use it, which is why I stated that. Either way, I see 2.5 pound weights all the time.

I started lifting my Freshman year in college. Me and my roommate were both 145-150 pound twerps... Think about it, being 6'2 and weighing 145 pounds is pretty pussy if you ask me. After Freshman year, I bumped my weight up to 190, but now I'm at a steady 185ish area. I was up to over 205 at one point, but not cut at all, so I started running and doing sit-ups and whatnot, so I'm now a lot more cut and mean looking.

I don't lift all that much, but I'm moderately strong. I can bench 2 plates (225) about 6 times on my own, then need help to finish out my set of 10. Anyway, at first I went for bulk, and now that I'm not a little twat anymore, I'm going for definition and strength. Its going pretty good too. :)

[0nyx]

I used to tournament Kickbox and trained every other day but that was a few years ago now.

I am really lazy and only train once a week or less. I should to do more :(

[Kaneda]

Hey, I'm 6'2'' and 145. And ya I am a pussy. Maybe I'll get the motivation someday to bulk up.

[Silverjinx18]

I wish I did...but I'm to damn lazy! :( I tried doing Tae Bo or whatever for a while, but never kept it up :(

[iceman887]

you think 110 at 19 years of age is sad? im 14 and i can problaby only lift 60-70 max lol!

[Sovereign]

2 years ago i was 14.5. I could only bench 120 at the time. Hopefully it has changed recnetly :/

[`Insolence`]

Wow.. tournament kick boxer (reminds me of jackass, when the guy got hardcore owned by that manly looking chick ^_^)

Kick boxing ladies scare the shit outta me :X~

[slaynish]

http://www.angelfire.com/blog/blow0/Picture_041.jpg

:) and so u guys know , i was not kidding or joking. My brother has a weight bench and for penguin err who that was, for just SOME reason i doubt ur friends could do 140 in 6th... hah thats almost impossible considering that your muscle doesnt grow fully til' you hit puberty.

[undeadzombieguy]

look at this (http://www.ihercules.com/) site and watch the movies, I was like O_O O_O O_O, he pwns all of us...

[Apoq]

aaron, how much do you weigh?

i think boxing/swimming are best workouts
swimming gives you great stamina so does boxing (useful :P)
boxing focuses on quick leg movement/upper body strength

im 5'11 143Lb, and i bench about 190 max..
i box to so gogo boxing ;d

[Shining Knights]

It matters not whether you win or lose; what matters is whether I win or lose.

[RaZ]

thats good for your weight... i weigh 180 im 5'11 and i bench 210..

if your benching 20-30 pounds over what you weigh your doing good

[`Insolence`]

and so u guys know , i was not kidding or joking. My brother has a weight bench and for penguin err who that was, for just SOME reason i doubt ur friends could do 140 in 6th... hah thats almost impossible considering that your muscle doesnt grow fully til' you hit puberty.

My friends worked out.. and were just in general really strong.

[RaZ]

its not pathedic lifting low amounts of weight.. it just means u need to start working out more..

[Shining Knights]

It matters not whether you win or lose; what matters is whether I win or lose.

[Sqrl]

But it's good I can do this, since wrestling is gonna be easy. My arms are huge, my chest is huge, my shoulders are huge. I've been working out for at least 8 months. Let me tell you, it pays off, a lot!

It's was always my experience in high school that having a healthy cardiovascular system and good reflexes always helped a lot more then brute strength in wrestling. Especially since in wrestling you have weight divisions, and the chances are good that most people in your weight division will have just as much strength as you unles they're just really fat.

[supaflip_69]

i'm gonna start working out..lol..at university..the gym/swimming/basketball/tennis..everything..is only $10 dollars for the whole year for students (york university, toronto canada)..so it's gonna be fun..cheap..with a lotta fit looking girls to check out too

[J_iceman]

I do every other day, i used to go everyday with no results but i went to golds gym and asked around and they said you have to rest the muscles for like 24-48 hours sot hey grow. A good way to make your muscles harder is to drink 2-3 liters of water a day........the more u drink the more toxic you pee out, the tighter the skin/muscles get. Becareful, if you drin way too much your liver will saturate and then you'll get bubbly instead of tight

dude drinking a lot of water is NEVER bad for you!! the more you drink the better, you are actually cleansing your body, its like a car.....with a car you always need water, without water you mess up the engine....and the engine as your muscles. And yes, if you work out in a certain part of ou muscles you have to make sure you at least rest that part of your muscle for a day EXEPT your stomach, with that you want to burn all of that and dont want your stomach sticking out. only time you work out your muscle everyday is when you want to burn it. if you want to stay proportional; have your biceps and chest proportional or else you will look like a cartoon

as for me i remember hitting 210 when i was 180 lbs and max i hit was 285 when i was 220! that was back in the day when i only had one job and had a g/f to workout with now my arms went from 23 inches to about 19 and lost all my chest (probably bench only 200 now :-(

hey why not have some before and after pics ??
if you want just post a pic of yourself before you work out and in a few months or years we can come back to this thread and compare?? :-)

[Chruser]

dude drinking a lot of water is NEVER bad for you!! the more you drink the better, you are actually cleansing your body, its like a car.....with a car you always need water, without water you mess up the engine....and the engine as your muscles.

Telll that to the families of a small selection of people who managed to drink so much water it killed them.

[!King_Amazon!]

Water PKed them korean style!!! 555!!! POTAL POTAL POTAL POTAL PKPKPKPKPKPKPKPK!!!!111

[Titusfied]

Telll that to the families of a small selection of people who managed to "----- --- -- ---- - -- ----- " it killed them.


This type of arguement can be said for just every instance brought up for any situation...

[Hades-Knight]

I drink 2 ENSURE High protein shakes a day......been drinking it for like 4 months now...it really does make a diference.

[J_iceman]

dude drinking a lot of water is NEVER bad for you!! the more you drink the better, you are actually cleansing your body, its like a car.....with a car you always need water, without water you mess up the engine....and the engine as your muscles.

Telll that to the families of a small selection of people who managed to drink so much water it killed them.That is probably water that was NOT cleaned! i'm talking about if you drink clean water ex. arrowhead water, you CANNOT die, If so it would of said in the lable "do not drink more than a gallon or you will die"

[0nyx]

It is possible to die from drinking to much water,

If your intake is too fast and too much over a short period of time, your body is unable to exspell the excess, water is sucked your brain cells under osmotic pressure, causing them to swell. This increases pressure on the brain stem, resulting in coma and deathyour brain swells.

[J_iceman]

well of coase if you try to drink a gallon of water in ONE minute, i'm talking about drinking water slowly.....anyone who TRYS to drink that much water in ONE minute should die anyway O_o

[RaZ]

hmm i would just think that would make you throw up drinking that much water...

[J_iceman]

that is the reason why we have that carbinated water..
it taste nasty but after a sip, you can down-up another bottle of water :-P

[Titusfied]

This is way off-topic now and again, has served it purpose to the point of spamnation!