Assistance with image hosting

I have decided to use iownjoo.com for image hosting, though I am having trouble with the picture coming up. Can anyone help me out by telling what sort of tags, if any, I should use so just the picture comes up?

Gotta use img and end with /img in []'s. Last time I used iownjoo though, it was fucked up. Talk to penguin if it still doesnt work.

Alright thanks, I'll try it out.

Edit:

It works. You can go ahead and close this thread and my test thread when you get the time. Much gratitude is expressed!

i prefer uploadit.org. in case iownjoo doesnt work out for ya