Concentration Pally

I found a white seraph rod with +2 conviction.. Apoq do you think I should fury it?

Is it Superior or normal?
and do you mean Conviction Paladin?

Conviction:
Lv 20 -90% def, -125 Resistance.
Lv 21 -91% def, -130 Resistance.
Lv 22 -91% def, -135 Resistance.
Lv 23 -92% def, -140 Resistance.
Lv 24 -92% def, -145 Resistance.
Lv 25 -92% def, -150 Resistance <--Not too sure, could be -93
Lv 26 -93% def, -155 Resistance.
Lv 27 -94% def, -160 Resistance.
Lv 28 -94% def, -165 Resistance.
Lv 29 -94% def, -170 Resistance.
Lv 30 -94% def, -175 Resistance.
Lv 31 -95% def, -180 Resistance.

its way too slow, you need upwards of 250%+ ias to read 4 fps zeal with concentration and a 10 base weapon

the slowest reasonably competitive pvp for concentration paladin is -10 warspikes/caduceus's and ataghans/phase blades

Well, I'm using a fury phase at the moment, I am offering ALOT for a fury warspike, or cruel oq.