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Gym Common Sense
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Posted 2008-11-18, 07:50 PM in reply to
Wallow
's post starting
"I've heard that lifting under 13 years..."
Haha. I lifted way before thirteen. It just doesn't do anything for your muscles, and can stunt your growth. I was fortunate though. It did put me at an advantage however, because I learned the proper techniques and which lifts worked best for specific muscle groups. This way I was way ahead of anybody else during school, and in the highschool weightroom; it is sometimes a competition..
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