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High Blood Pressure
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Posted 2010-03-10, 08:51 AM in reply to
Willkillforfood
's post starting
"I've had a couple panic attacks out of..."
Willkillforfood said:
[Goto]
I've had a couple panic attacks out of my entire life. Weird shit. I think mine were associated with having hyperthyroidism imo, not that I have the slightest clue wtf I'm talking about. I about had one when I woke up and couldn't use my arms because my thyroid was screwy.
Damn man, well atleast you know what the issue is. I have been studying mindfulness and practicing MBSR and small meditation practices throughout my days and i've felt a ton better. It is weird. Scary when fight-or-flight kicks in, which is when it can take over. It's actually gotten me very interested in brain chemistry.
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