Thread: Progress
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Progress
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Posted 2009-04-14, 03:55 PM
My 1 rep max for bench press hit a new high of 205 lbs today. (I'm not sure how that is calculated, but I did 165x8.) My goal is to be able to do 205 lbs for six reps in a month. Not sure if I'll get there, but it's a good goal nonetheless.

Last edited by Grav; 2009-04-14 at 04:05 PM.
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