Yes, one of the worst things you can do (if trying to LOSE weight) is eating carbs past like.. 6pm. (dinner time), as when you sleep none of it is burned off, however it is great to have tons of carbs while working out as they burn more efficiently.

[quote][16:04] jamer123: GRRR firefox just like quit on me now on internet exploder[quote]
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[quote=!King_Amazon!]notices he's 3 inches shorter than her son and he's circumcised [quote]