my father recommended i walk down to the circle k every morning and grab a coffee. He said walking will help move it about and the coffee he said has always helped him.

I called for a colonic but they have 1 service for $75. That is way outta my price range. They shouldnt charge so much for that - the water is pratically free, so i am paying for them to starilize a hose after i ram it up my rectum