Try getting a training regimen down. Do 100 pushups and situps each day; I usually do mine in increments of 25. Try walking around more, buy an exercise bike, or just plain old jog. Make sure not to overdue it at first, though. You'll end up burning yourself out. Once you get your fitness up try to find a pickup soccer or basketball game. Both can be a good conditioning tool, because you jog quite a bit as well as sprinting.

If you've just been sitting on your ass, then your 'blockage' may just be due to inactivity, but there are other factors that play in. The above suggestion was geared more toward your joining the military. Also, once you get your speed/fitness up, try to hit the gym and lift weights 3 or 4 times a week. It will make basic training much much easier for you.

i used to love basketball - i just have no idea where to find anyone to play it with lol. Last time i played was in gradeschool

Hemorrhoids are swollen veins of the anal canal, caused by too much pressure on the veins themselves. And they're painful.

Unfortunately, I know.

You're welcome for this TMI moment.

*shudders*

got some coffee - and a walk down to the nearest corner store. The liquid went right through me, however idk about the rest of it ;) Circle K coffee ftw.

Circle K = evil. They have like...the highest gas prices around here.

Has anyone ever had a colonic? What prices did you pay and how many sessions did you get? How did you feel before, durring, and afterwards? Did you lose any weight? Did you feel 100% better, and completely refreshed?

All I know is once you get in the military your medical problems will be fixed (as long as you pass the physical.)

Have you taken a shit lately?

2 days ago...

Eat raisin bran every morning.

Trust me.

Exercise works wonders.

We actually bought a box of Total raisan bran. it wasnt as bad without suger as the regular kind.



Ive been trying to excersise a little bit here and there, walking in the early mornings and what not - ill have to keep on it.

I love regular Raisin Bran, and Frosted Mini Wheats. Yum. :)

Regular Raisan Bran is very good, but I have to drench the thing in sugar.

Ew, no. Just add more raisins.

I'm a fan of Special K cereals. My favorite is the one with bits of yogurt in it, but the regular is just plain delicious.

Quiet hemorrhoid girl.

Or Kazilla, you could just pull your head out of your ass, that might make it impossible to shit with you licking your balls with the rest of your dome rammed in your sphincter.














kidding.

wow... thats nice of you. this is an actual serious topic :P

ive been trying to get him to go to the fitness room or go swimming, get some exercise, but to no avail. he thinks he needs a colonic to get healthy... all you need to do is eat healthy stuff and your body will fix itself.