Wasn't there a health forum?

[Kazilla]

Anyway, I am fat.. I want to change that. To me, it makes sense to start with a clean slate. So.. I was wondering if that makes sense ;)

** Detox diet, to get all the nasty stuff outta me
(on top off, it would get me started on dieting)
**Colonic, because who doesn't love a good butt cleaning
**Regular excersise, be it walks, or late night jogs around the block.
**Sustain excesise and healthy diet.

What is everyone's take?

[!King_Amazon!]

I thought you were joining the army or something. How do you get fat in the service?

[Kazilla]

Ask anyone in the service they will tell you that the army PT is not going to make you sexy. and I got fat cause I eat like a boss everytime.

[kaos]

Ask anyone in the service they will tell you that the army PT is not going to make you sexy. and I got fat cause I eat like a boss everytime.

www.youtube.com/watch?v=NisCkxU544c
http://www.youtube.com/watch?v=NisCkxU544c

[PureRebel]

detoxing only gets rid of alot of water weight and muscle, not fat. if you think its worth a go then try it, starving so much is fucked, you could get the same results in a bit more time by cutting a fuckload of carbs out of your diet, eat every 3 hours, even if you have breakfast/lunch/dinner and cut out any starches and empty carbs and have a protein shake between breakfast and lunch and lunch and dinner. there are a ton of half decent tasting shakes out there that have next to no carbs/fat and alot of protein.. and eat more fish! tuna is cheap as fuck and it helps a ton.